Boiled Spaghetti (Tyler Florence) Recipe

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Boiled Spaghetti (Tyler Florence)
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Ingredients:

  • 2 cups all-purpose flour, plus more for dusting
  • 1 tsp salt
  • 3 large eggs
  • 2 tbsp olive oil
  • cornmeal , for dusting

Directions:

  1. To make pasta dough: Combine the flour and salt on a flat work surface; shape into a mound and make a well in the center. Add the eggs and 1 tablespoon of the olive oil to the well and lightly beat with a fork. Gradually draw in the flour from the inside wall of the well in a circular motion. Use 1 hand for mixing and the other to protect the outer wall. Continue to incorporate all the flour until it forms a ball. Knead and fold the dough until elastic and smooth, this should take about 10 minutes. Brush the surface with remaining olive oil and wrap the dough in plastic wrap; let it rest for about 30 minutes to allow the gluten to relax.
  2. Cut the ball of dough in 1/2, cover and reserve the dough you are not immediately using to prevent it from drying out. Dust the counter and dough with a little flour. Form the dough into a rectangle and roll it through a pasta machine, 2 or 3 times, at widest setting. Pull and stretch the sheet of dough with the palm of your hand as it emerges from the rollers. Reduce the setting and crank the dough through again, 2 or 3 times. Continue tightening and rolling until the sheet is about 1/4-inch thick; (keep in mind, overly thick pasta tastes gummy.)
  3. Now, using the spaghetti cutting attachment, run the sheets through the cutting slot. Dust the noodles and a baking sheet with cornmeal. Coil the spaghetti strands into a nest and allow the pasta to dry for about 10 minutes before boiling.
  4. Bring a large pot of salted water to a boil and add spaghetti. Cook for a few minutes until al dente.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1372.02 Kcal (5744 kJ)
Calories from fat 409.5 Kcal
% Daily Value*
Total Fat 45.5g 70%
Cholesterol 558mg 186%
Sodium 2543.48mg 106%
Potassium 474.98mg 10%
Total Carbs 191.5g 64%
Dietary Fiber 7.5g 30%
Protein 44.5g 89%
Iron 5.5mg 31%
Calcium 122.9mg 12%
Amount Per 100 g
Calories 316.13 Kcal (1324 kJ)
Calories from fat 94.35 Kcal
% Daily Value*
Total Fat 10.48g 70%
Cholesterol 128.57mg 186%
Sodium 586.06mg 106%
Potassium 109.44mg 10%
Total Carbs 44.12g 64%
Dietary Fiber 1.73g 30%
Protein 10.25g 89%
Iron 1.3mg 31%
Calcium 28.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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