Chilled Tortilla Soup Recipe

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Chilled Tortilla Soup
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Ingredients:

Directions:

  1. In a bowl, mix cumin, chili powder, and 1 teaspoon salt. Brush tortillas lightly on both sides with 2 tablespoons oil; sprinkle spice mixture on both sides of tortillas. Stack tortillas and cut into eight wedges. Arrange wedges in single layers on two 12- by 15-inch baking sheets. Bake in a 375° oven, switching pan positions midway through baking time, until crisp all over and browned at edges, 10 to 15 minutes. Let cool; store airtight until serving, up to 3 days.
  2. Pour tablespoon oil into a 5- to 6-quart pan over medium-high heat; when hot, add yellow onions and garlic. Cook, stirring occasionally, until onion is limp, about 8 minutes. Add broth and bring to a boil. Reduce heat to maintain a simmer, cover, and cook to blend flavors, 10 minutes.
  3. Remove pan from heat and let broth cool to room temperature. Pour broth through a fine strainer into a large bowl or soup tureen. Discard onion. Stir in the lime juice and chipotle purée and salt to taste. Cover and chill until cold, at least 2 hours, or up to 1 day.
  4. In a bowl, mix tomatoes, red onion, and cilantro.
  5. To serve soup, stir tomato mixture into broth. Place lime wedges, queso fresco, and tortilla chips in separate bowls. Set out bowls for guests to ladle soup into, then top with garnishes.
  6. To make chipotle chile purée, whirl the contents of a 7-ounce can of chipotle chiles (including sauce) in a blender or food processor until smooth. Scrape into a plastic container and store airtight in the refrigerator for up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2531.85 Kcal (10600 kJ)
Calories from fat 1281.26 Kcal
% Daily Value*
Total Fat 142.36g 219%
Cholesterol 117.37mg 39%
Sodium 3916.28mg 163%
Potassium 5108.91mg 109%
Total Carbs 273.33g 91%
Sugars 58.8g 235%
Dietary Fiber 49.22g 197%
Protein 70.2g 140%
Vitamin C 281mg 468%
Iron 6.4mg 36%
Calcium 1583mg 158%
Amount Per 100 g
Calories 92.95 Kcal (389 kJ)
Calories from fat 47.04 Kcal
% Daily Value*
Total Fat 5.23g 219%
Cholesterol 4.31mg 39%
Sodium 143.78mg 163%
Potassium 187.57mg 109%
Total Carbs 10.03g 91%
Sugars 2.16g 235%
Dietary Fiber 1.81g 197%
Protein 2.58g 140%
Vitamin C 10.3mg 468%
Iron 0.2mg 36%
Calcium 58.1mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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