Blueberry Sangria Recipe

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Blueberry Sangria
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Ingredients:

Directions:

  1. Into a 2-quart pitcher, combine blueberry juice, wine and liqueur, if used. Add orange and lemon slices and fresh blueberries. Chill until ready to serve. Just before serving, stir in soda. Serve in tall glasses over ice cubes, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.89 Kcal (3429 kJ)
Calories from fat 253.5 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 38.23mg 13%
Sodium 13.67mg 1%
Potassium 619.17mg 13%
Total Carbs 97.58g 33%
Sugars 21.17g 85%
Dietary Fiber 7.26g 29%
Protein 30.74g 61%
Vitamin C 19.8mg 33%
Vitamin A 2mg 67%
Iron 4.1mg 23%
Calcium 361.3mg 36%
Amount Per 100 g
Calories 333.6 Kcal (1397 kJ)
Calories from fat 103.27 Kcal
% Daily Value*
Total Fat 11.47g 43%
Cholesterol 15.57mg 13%
Sodium 5.57mg 1%
Potassium 252.23mg 13%
Total Carbs 39.75g 33%
Sugars 8.62g 85%
Dietary Fiber 2.96g 29%
Protein 12.52g 61%
Vitamin C 8mg 33%
Vitamin A 0.8mg 67%
Iron 1.7mg 23%
Calcium 147.2mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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