Blueberry or Raspberry Butter Recipe

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Blueberry or Raspberry Butter
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Ingredients:

Directions:

  1. Put all ingredients into food processor or blender.
  2. Process until smooth and fluffy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.91 Kcal (866 kJ)
Calories from fat 145.49 Kcal
% Daily Value*
Total Fat 16.17g 25%
Cholesterol 30.53mg 10%
Sodium 114.62mg 5%
Potassium 252.88mg 5%
Total Carbs 15.09g 5%
Sugars 9.74g 39%
Dietary Fiber 0.24g 1%
Protein 1.28g 3%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 443.19 Kcal (1856 kJ)
Calories from fat 311.63 Kcal
% Daily Value*
Total Fat 34.63g 25%
Cholesterol 65.39mg 10%
Sodium 245.52mg 5%
Potassium 541.66mg 5%
Total Carbs 32.33g 5%
Sugars 20.86g 39%
Dietary Fiber 0.52g 1%
Protein 2.74g 3%
Vitamin C 2.6mg 2%
Vitamin A 0.3mg 5%
Calcium 24.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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