Blintz Souffle Recipe

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Blintz Souffle
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Ingredients:

Directions:

  1. Melt butter in a 9x13 inch glass baking dish.
  2. Roll frozen blintzes in butter and place side by side. There will be room between each blintz.
  3. Blend all ingredients and pour over blintzes.
  4. Refrigerate overnight.
  5. Bake in a 350 degree preheated oven for 45 minutes or until set, puffed and golden on top. Serve immediately.
  6. Serve with sour cream and preserves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.77 Kcal (602 kJ)
Calories from fat 110.54 Kcal
% Daily Value*
Total Fat 12.28g 19%
Cholesterol 84.94mg 28%
Sodium 236.25mg 10%
Potassium 104.73mg 2%
Total Carbs 5.74g 2%
Sugars 3.32g 13%
Protein 3.25g 7%
Vitamin C 5.5mg 9%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 216.04 Kcal (905 kJ)
Calories from fat 166.1 Kcal
% Daily Value*
Total Fat 18.46g 19%
Cholesterol 127.63mg 28%
Sodium 355.01mg 10%
Potassium 157.38mg 2%
Total Carbs 8.62g 2%
Sugars 4.99g 13%
Protein 4.89g 7%
Vitamin C 8.2mg 9%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 78.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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