BLC (Bacon, Lettuce and Cucumber) with Spicy Cumin-Mint Mayo (Aarti Sequeira) Recipe

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BLC (Bacon, Lettuce and Cucumber) with Spicy Cumin-Mint Mayo (Aarti Sequeira)
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Ingredients:

Directions:

  1. In a large skillet, cook the bacon over medium-high heat until crispy. Transfer the bacon to paper towels to drain the excess oil. In a small, dry pan over medium heat, toast the cumin and coriander until fragrant, about 5 minutes. Toss the spices in a food processor or blender with the garlic, mayo and mint leaves. Process the mixture until smooth. Season the mixture with salt, and pepper, to taste.
  2. Lightly toast the bread until just golden brown. Spread the flavored mayo on all of the bread slices. On half of the slices, place a few slices of cucumber, a small handful of lettuce and a few slices of cooked bacon over that. Top with other bread slices and enjoy!
  3. Food Network Kitchens have not tested this recipe and therefore, we cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2552.75 Kcal (10688 kJ)
Calories from fat 2456.23 Kcal
% Daily Value*
Total Fat 272.91g 420%
Cholesterol 201.88mg 67%
Sodium 2684.26mg 112%
Potassium 456.53mg 10%
Total Carbs 7.97g 3%
Sugars 7.5g 30%
Dietary Fiber 1.06g 4%
Protein 19.12g 38%
Vitamin C 5mg 8%
Iron 2.2mg 12%
Calcium 76.8mg 8%
Amount Per 100 g
Calories 523.75 Kcal (2193 kJ)
Calories from fat 503.95 Kcal
% Daily Value*
Total Fat 55.99g 420%
Cholesterol 41.42mg 67%
Sodium 550.73mg 112%
Potassium 93.67mg 10%
Total Carbs 1.63g 3%
Sugars 1.54g 30%
Dietary Fiber 0.22g 4%
Protein 3.92g 38%
Vitamin C 1mg 8%
Iron 0.4mg 12%
Calcium 15.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 73.6
    Points
  • 73
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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