Blackberry Noodle Kugel Recipe

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Blackberry Noodle Kugel
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Ingredients
8
Count
Nutrition
340
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Grease baking pan with butter/margarine - 7 x 11 or 9 x 13.
  3. Cook noodles per direciton on package. You want al dente. Drain.
  4. Melt butter/margarine.
  5. Mix noodles, melted butter/margarine, apple juice, sugar, and blackberries in a large mixing bowl.
  6. Add slightly beaten eggs and mix.
  7. Put in greased baking pan.
  8. Sprinkle cinnamon on top.
  9. Bake for 30 minutes or until golden brown and crisp on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 340.21 Kcal (1424 kJ)
Calories from fat 117.34 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 105.26mg 35%
Sodium 29.36mg 1%
Potassium 230.37mg 5%
Total Carbs 49.22g 16%
Sugars 20.78g 83%
Dietary Fiber 4.77g 19%
Protein 7.27g 15%
Vitamin C 21.8mg 36%
Vitamin A 0.1mg 4%
Iron 2.3mg 13%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 213.73 Kcal (895 kJ)
Calories from fat 73.72 Kcal
% Daily Value*
Total Fat 8.19g 20%
Cholesterol 66.13mg 35%
Sodium 18.44mg 1%
Potassium 144.73mg 5%
Total Carbs 30.92g 16%
Sugars 13.05g 83%
Dietary Fiber 2.99g 19%
Protein 4.57g 15%
Vitamin C 13.7mg 36%
Vitamin A 0.1mg 4%
Iron 1.5mg 13%
Calcium 36.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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