Directions:
- In a food processor or blender, puree and then strain enough blackberries to measure 1 cup pulp.
- In a large frying pan, saute onion in olive oil approximately 5 minutes or until onions are transparent.
- Add the blackberry pulp, sugar, and wine.
- Simmer sauce until reduced to approximately 1/2 the original quantity.
- Remove from heat and let cool.
- Refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.52 Kcal (869 kJ) | ||
| Calories from fat | 99.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.1g | 17% | |
|---|---|---|---|
| Sodium | 1.76mg | 0% | |
| Potassium | 142.42mg | 3% | |
| Total Carbs | 16.51g | 6% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 16.3mg | 27% | |
| Iron | 0.7mg | 4% | |
| Calcium | 25mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.11 Kcal (528 kJ) | ||
| Calories from fat | 60.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 17% | |
|---|---|---|---|
| Sodium | 1.07mg | 0% | |
| Potassium | 86.55mg | 3% | |
| Total Carbs | 10.04g | 6% | |
| Sugars | 6.19g | 41% | |
| Dietary Fiber | 2.4g | 16% | |
| Protein | 0.54g | 2% | |
| Vitamin C | 9.9mg | 27% | |
| Iron | 0.4mg | 4% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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