Black Pepper Sabayon on Asparagus Spears Recipe

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Black Pepper Sabayon on Asparagus Spears
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Ingredients:

Directions:

  1. Place peppercorns in heavy resealable plastic bag; crush coarsely with mallet.
  2. Heat heavy small skillet over medium heat.
  3. Add peppercorns and onion.
  4. Cook until peppercorns are fragrant and toasted, stirring occasionally, about 4 minutes.
  5. Whisk mayonnaise, sour cream, whipping cream, and vinegar in small bowl to blend.
  6. Stir in peppercorn mixture.
  7. Season sabayon to taste with salt.
  8. Preheat broiler.
  9. Butter 13x9x2-inch glass baking dish or broiler proof casserole.
  10. Cook asparagus in large pot of boiling salted water until crisp-tender, about 5 minutes.
  11. Drain well and pat dry.
  12. Arrange asparagus in single layer in prepared dish.
  13. Spread with sabayon.
  14. Broil until sauce turns golden, about 2 minutes.
  15. Serve with lemon wedges.
  16. Makes 1 cup sabayon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.57 Kcal (1263 kJ)
Calories from fat 243.73 Kcal
% Daily Value*
Total Fat 27.08g 42%
Cholesterol 28.16mg 9%
Sodium 232.43mg 10%
Potassium 524.72mg 11%
Total Carbs 11.48g 4%
Sugars 5.35g 21%
Dietary Fiber 4.64g 19%
Protein 5.8g 12%
Vitamin C 14.3mg 24%
Iron 4.5mg 25%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 103.87 Kcal (435 kJ)
Calories from fat 83.95 Kcal
% Daily Value*
Total Fat 9.33g 42%
Cholesterol 9.7mg 9%
Sodium 80.06mg 10%
Potassium 180.74mg 11%
Total Carbs 3.95g 4%
Sugars 1.84g 21%
Dietary Fiber 1.6g 19%
Protein 2g 12%
Vitamin C 4.9mg 24%
Iron 1.6mg 25%
Calcium 31.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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