Black Pepper Crusted Prime Rib With Au Jus Recipe

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Black Pepper Crusted Prime Rib With Au Jus
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Ingredients:

Directions:

  1. Place roast fat side up in roasting pan and brush exposed ends with vegetable oil.
  2. With food processor on, drop garlic cloves in until minced, then add steak seasoning and butter and process until combined well.
  3. Spread this mixture all over top of roast.
  4. Preheat oven to 350° and bake to medium rare or medium (will take about 2 hours and 45 minutes for medium rare).
  5. Remove roast from oven, cover loosely with foil and let rest for 30 minutes.
  6. To prepare au jus, melt butter in saucepan and saute shallots until soft.
  7. Add flour and whisk, then add consomme and simmer over low heat until ready to serve.
  8. Slice prime rib and serve the au jus in a separate bowl.
  9. Note: the au jus will not thicken, the flour just gives it a little body.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1371.07 Kcal (5740 kJ)
Calories from fat 757.97 Kcal
% Daily Value*
Total Fat 84.22g 130%
Cholesterol 422.28mg 141%
Sodium 1020.3mg 43%
Potassium 122.93mg 3%
Total Carbs 7.52g 3%
Sugars 2.21g 9%
Dietary Fiber 1.11g 4%
Protein 129.84g 260%
Vitamin C 2.7mg 4%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 24.4mg 2%
Amount Per 100 g
Calories 264.82 Kcal (1109 kJ)
Calories from fat 146.4 Kcal
% Daily Value*
Total Fat 16.27g 130%
Cholesterol 81.56mg 141%
Sodium 197.07mg 43%
Potassium 23.74mg 3%
Total Carbs 1.45g 3%
Sugars 0.43g 9%
Dietary Fiber 0.21g 4%
Protein 25.08g 260%
Vitamin C 0.5mg 4%
Iron 0.1mg 2%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.2
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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