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Black Kats Creamed Cabbage With Pancetta Recipe

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Black Kats Creamed Cabbage With Pancetta
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Ingredients
5
Count
Nutrition
531
Calories
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Ingredients:

  • 2 carrots scrubbed and use veggie peeler to shave
  • 1 to 1 1/2 cups pancetta cut in small pieces
  • 1-2 cups heavy cream

Directions:

  1. Blanche savoy cabbage celeraic and carrots
  2. Drain , put in ice bath , remove drain and refrigerate
  3. Saute the pancetta or bacon
  4. Add cabbage mixture
  5. Flavor
  6. Saute lightly
  7. Add heavy cream
  8. Mix and serve hot, sort of mounded`
  9. Sprinkling extra crispy pancetta on top
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.41 Kcal (2225 kJ)
Calories from fat 405.38 Kcal
% Daily Value*
Total Fat 45.04g 69%
Cholesterol 132.63mg 44%
Sodium 1566.29mg 65%
Potassium 685.83mg 15%
Total Carbs 15.86g 5%
Sugars 6.81g 27%
Dietary Fiber 6.81g 27%
Protein 19.14g 38%
Vitamin C 84.4mg 141%
Calcium 208.8mg 21%
Amount Per 100 g
Calories 147.32 Kcal (617 kJ)
Calories from fat 112.38 Kcal
% Daily Value*
Total Fat 12.49g 69%
Cholesterol 36.77mg 44%
Sodium 434.2mg 65%
Potassium 190.12mg 15%
Total Carbs 4.4g 5%
Sugars 1.89g 27%
Dietary Fiber 1.89g 27%
Protein 5.31g 38%
Vitamin C 23.4mg 141%
Calcium 57.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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