Black Forest Sundaes Recipe

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Black Forest Sundaes
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Ingredients:

Directions:

  1. Divide cookie crumbs among four dessert dishes; top each with ice cream and pie filling.
  2. Garnish with whipped cream and walnuts.
  3. Freeze until serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.22 Kcal (202 kJ)
Calories from fat 20.36 Kcal
% Daily Value*
Total Fat 2.26g 3%
Cholesterol 5.08mg 2%
Sodium 28.04mg 1%
Potassium 9.48mg 0%
Total Carbs 5.23g 2%
Sugars 0.25g 1%
Dietary Fiber 0.4g 2%
Protein 2.05g 4%
Vitamin C 2.2mg 4%
Vitamin A 0.2mg 6%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 119.32 Kcal (500 kJ)
Calories from fat 50.37 Kcal
% Daily Value*
Total Fat 5.6g 3%
Cholesterol 12.58mg 2%
Sodium 69.4mg 1%
Potassium 23.46mg 0%
Total Carbs 12.94g 2%
Sugars 0.61g 1%
Dietary Fiber 0.98g 2%
Protein 5.07g 4%
Vitamin C 5.5mg 4%
Vitamin A 0.5mg 6%
Iron 0.8mg 2%
Calcium 25.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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