Birds' Nests Recipe

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Birds' Nests
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Ingredients:

Directions:

  1. Stir together first 3 ingredients in a Dutch oven over low heat, and cook, stirring often, 8 minutes or until marshmallows melt. Add cereal, stirring until well blended.
  2. Spoon mixture evenly into 16 lightly greased muffin pan cups. Press with wax paper to compact. Press an indentation in centers, forming a nest, and let cool completely. Remove nests, and fill centers with pastel chocolate pieces.
  3. Peanut-Butter Birds' Nests: Reduce marshmallows to 2 cups, and substitute 1/2 cup creamy peanut butter for butter. Proceed as directed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1111.08 Kcal (4652 kJ)
Calories from fat 219.64 Kcal
% Daily Value*
Total Fat 24.4g 38%
Cholesterol 61.06mg 20%
Sodium 1301.18mg 54%
Potassium 202.52mg 4%
Total Carbs 223.72g 75%
Sugars 110.96g 444%
Dietary Fiber 1.4g 6%
Protein 9.12g 18%
Vitamin C 54.6mg 91%
Vitamin A 1.7mg 56%
Iron 47.6mg 264%
Calcium 40.9mg 4%
Amount Per 100 g
Calories 372.55 Kcal (1560 kJ)
Calories from fat 73.64 Kcal
% Daily Value*
Total Fat 8.18g 38%
Cholesterol 20.47mg 20%
Sodium 436.28mg 54%
Potassium 67.91mg 4%
Total Carbs 75.01g 75%
Sugars 37.2g 444%
Dietary Fiber 0.47g 6%
Protein 3.06g 18%
Vitamin C 18.3mg 91%
Vitamin A 0.6mg 56%
Iron 16mg 264%
Calcium 13.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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