Bhutanese Red Rice Recipe

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Bhutanese Red Rice
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Ingredients:

Directions:

  1. Wash rice with cold water and let it sit in warm water for an hour before you cook.
  2. Heat butter in a pot then stir in onions and cook 5 minutes.
  3. Add carrots, mushrooms and rice then stir for 5 minutes.
  4. Add vegetable stock, thyme and bay leaves.
  5. Bring to a boil then put it in an oven dish, cover and cook at 450 for 30 minutes.
  6. Let it sit for at least ten minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.52 Kcal (2301 kJ)
Calories from fat 62.46 Kcal
% Daily Value*
Total Fat 6.94g 11%
Cholesterol 15.27mg 5%
Sodium 18758.74mg 782%
Potassium 81.44mg 2%
Total Carbs 98.26g 33%
Sugars 2.15g 9%
Dietary Fiber 2.14g 9%
Protein 2.56g 5%
Vitamin C 3.1mg 5%
Vitamin A 2.4mg 81%
Iron 61.7mg 343%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 243.68 Kcal (1020 kJ)
Calories from fat 27.69 Kcal
% Daily Value*
Total Fat 3.08g 11%
Cholesterol 6.77mg 5%
Sodium 8318.27mg 782%
Potassium 36.11mg 2%
Total Carbs 43.57g 33%
Sugars 0.95g 9%
Dietary Fiber 0.95g 9%
Protein 1.13g 5%
Vitamin C 1.4mg 5%
Vitamin A 1.1mg 81%
Iron 27.4mg 343%
Calcium 7.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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