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Best Blueberry Muffins That are Low Fat! Recipe

Best Blueberry Muffins That are Low Fat! Recipe

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Best Blueberry Muffins That are Low Fat!

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Ingredients:

Serving

Directions:

Spray bottoms of 2 1/2-inch muffin pan with non-stick cooking spray.
Beat egg until foamy in a small mixing bowl. Beat in oil and milk. In a separate bowl, sift together all dry ingredients. Stir in blueberries. Make a well in the center and pour in liquid ingredients. Mix together with a fork until dry ingredients are moistened; no more than 25 to 30 strokes. Batter will be lumpy.
Using an ice-cream scoop, fill the cups in the muffin pan. This will measure your batter equally for each muffin. Fill each muffin cup slightly more than half full. (Try to scoop only once for each cup; muffins will be lighter.).
Bake 18 to 20 minutes or until golden brown and muffins test done with a toothpick. Loosen with spatula and turn out. Best served warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.62 Kcal (945 kJ)
Calories from fat	4.22 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Cholesterol	0.62mg	0%
Sodium	340.74mg	14%
Potassium	408.31mg	9%
Total Carbs	47.73g	16%
Sugars	6.81g	27%
Dietary Fiber	2.38g	10%
Protein	6.95g	14%
Vitamin C	7.2mg	12%
Iron	0.7mg	4%
Calcium	207.2mg	21%

Amount Per 100 g
Calories	156.27 Kcal (654 kJ)
Calories from fat	2.92 Kcal
		% Daily Value*
Total Fat	0.32g	1%
Cholesterol	0.43mg	0%
Sodium	236.01mg	14%
Potassium	282.81mg	9%
Total Carbs	33.06g	16%
Sugars	4.72g	27%
Dietary Fiber	1.65g	10%
Protein	4.81g	14%
Vitamin C	5mg	12%
Iron	0.5mg	4%
Calcium	143.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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