Directions:
- Beat eggs.
- Add parsley flakes, Old Bay Seasoning, mustards, Worcestershire sauce, lemon juice,Miracle Whip and, salt and pepper.
- Carefully add crab meat without breaking up lumps too much.
- Roll mixture into 12 balls and roll in cracker crumbs.
- Flatten balls into cakes.
- Heat saute' pan with a little oil on stove top.
- Saute' cakes until golden brown, turning once.
- OR broil in oven til golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.19 Kcal (943 kJ) | ||
| Calories from fat | 68.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 65.26mg | 22% | |
| Sodium | 594.2mg | 25% | |
| Potassium | 84.11mg | 2% | |
| Total Carbs | 4.61g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 32.6g | 65% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 21.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.93 Kcal (494 kJ) | ||
| Calories from fat | 36.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.01g | 12% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 22% | |
| Sodium | 311.17mg | 25% | |
| Potassium | 44.04mg | 2% | |
| Total Carbs | 2.41g | 2% | |
| Sugars | 0.71g | 5% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 17.07g | 65% | |
| Vitamin C | 1.7mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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