Berry Bliss Parfait Recipe

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Berry Bliss Parfait
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water (see package directions).
  2. Stir in sour cream with a wire whisk.
  3. Add ice cream and stir until melted.
  4. Add raspberries, strawberries, and lemon juice.
  5. Stir until well blended.
  6. Pour into 6 parfait glasses.
  7. Cover and chill.
  8. Top with whipped cream and chocolate shavings, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.81 Kcal (1088 kJ)
Calories from fat 136.24 Kcal
% Daily Value*
Total Fat 15.14g 23%
Cholesterol 32mg 11%
Sodium 276.41mg 12%
Potassium 398.69mg 8%
Total Carbs 24.61g 8%
Sugars 13.04g 52%
Dietary Fiber 0.39g 2%
Protein 4.77g 10%
Vitamin C 4.1mg 7%
Calcium 67.4mg 7%
Amount Per 100 g
Calories 214.78 Kcal (899 kJ)
Calories from fat 112.63 Kcal
% Daily Value*
Total Fat 12.51g 23%
Cholesterol 26.46mg 11%
Sodium 228.5mg 12%
Potassium 329.59mg 8%
Total Carbs 20.35g 8%
Sugars 10.78g 52%
Dietary Fiber 0.33g 2%
Protein 3.94g 10%
Vitamin C 3.4mg 7%
Calcium 55.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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