Belgian Endive Shrimp Spears Recipe

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Belgian Endive Shrimp Spears
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Ingredients:

Directions:

  1. In a small bowl, mix mayonnaise, lemon juice, and mustard. Stir in shrimp and 2 tablespoons chives. Add salt and white pepper to taste.
  2. Spoon equal portions shrimp mixture (about 1 tablespoon) on bottom end of each endive leaf; arrange on a platter. Sprinkle with remaining chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 752.6 Kcal (3151 kJ)
Calories from fat 527.17 Kcal
% Daily Value*
Total Fat 58.57g 90%
Cholesterol 728.34mg 243%
Sodium 1518.36mg 63%
Potassium 53.29mg 1%
Total Carbs 13.7g 5%
Sugars 1.83g 7%
Dietary Fiber 12.43g 50%
Protein 51.21g 102%
Vitamin C 39.3mg 66%
Iron 8.1mg 45%
Calcium 407.4mg 41%
Amount Per 100 g
Calories 114.26 Kcal (478 kJ)
Calories from fat 80.03 Kcal
% Daily Value*
Total Fat 8.89g 90%
Cholesterol 110.58mg 243%
Sodium 230.52mg 63%
Potassium 8.09mg 1%
Total Carbs 2.08g 5%
Sugars 0.28g 7%
Dietary Fiber 1.89g 50%
Protein 7.77g 102%
Vitamin C 6mg 66%
Iron 1.2mg 45%
Calcium 61.9mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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