Calories in Freshdirect Belgian endive

60Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Belgian endive

Amount Per 12 oz
Calories 60.04 Kcal (251 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 80.05mg 3%
Total Carbs 12.01g 4%
Dietary Fiber 12.01g 48%
Protein 4g 8%
Vitamin C 30mg 50%
Vitamin A 4.3mg 142%
Iron 2.4mg 13%
Calcium 160.1mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 340.2 g
  • Cal: 3 %
  • Fat: 0 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
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