Beet Mousseline Recipe

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Beet Mousseline
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Ingredients:

Directions:

  1. In a saucepan cover beets with cold water and bring to a boil. Simmer beets 45 minutes, or until very tender. Drain beets in a colander and cool. Peel beets and in a food processor purée until smooth. Transfer purée to a large bowl and stir in vinegar and salt and pepper to taste. Purée may be make 1 day ahead and chilled, covered.
  2. In a small bowl beat cream until it just holds stiff peaks and fold into beet purée.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 202.18 Kcal (846 kJ)
Calories from fat 99.9 Kcal
% Daily Value*
Total Fat 11.1g 17%
Cholesterol 41.1mg 14%
Sodium 146.68mg 6%
Potassium 591.34mg 13%
Total Carbs 22.74g 8%
Sugars 16.28g 65%
Dietary Fiber 4.92g 20%
Protein 3.88g 8%
Vitamin C 8.5mg 14%
Iron 2mg 11%
Calcium 54.4mg 5%
Amount Per 100 g
Calories 89.46 Kcal (375 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 17%
Cholesterol 18.19mg 14%
Sodium 64.9mg 6%
Potassium 261.65mg 13%
Total Carbs 10.06g 8%
Sugars 7.2g 65%
Dietary Fiber 2.18g 20%
Protein 1.72g 8%
Vitamin C 3.8mg 14%
Iron 0.9mg 11%
Calcium 24.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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