Beer Can Chicken Recipe

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Beer Can Chicken
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Ingredients:

  • 1 (16 oz) can beer
  • 4 garlic cloves
  • 2 tsp rosemary
  • 2 tsp basil

Directions:

  1. Put grill on indirect heat.
  2. Open beer and pour off 1/4 (or just drink it). Put in the garlic, rosemary and basil. Put can on top of an oven proof pan or I like to use an aluminum pie plate. Rinse off chicken, remove giblets, etc. Pat dry. Rub with oil and season with salt, pepper or poultry rub. Slip bay leaves under skin on breast. Oil the can. Gently but firmly 'seat' the chicken on the beer can; chicken should be sitting upright with no support. Put chicken on grill and cook for about an hour or until meat thermometer says done (or until juices run clear and skin is translucent). Yummy,.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 44.29 Kcal (185 kJ)
Calories from fat 13.3 Kcal
% Daily Value*
Total Fat 1.48g 2%
Cholesterol 66.67mg 22%
Sodium 22.69mg 1%
Potassium 83.41mg 2%
Total Carbs 1.71g 1%
Sugars 0.03g 0%
Dietary Fiber 0.15g 1%
Protein 5.31g 11%
Vitamin C 4.9mg 8%
Vitamin A 0.8mg 28%
Iron 1.6mg 9%
Calcium 11.8mg 1%
Amount Per 100 g
Calories 111.72 Kcal (468 kJ)
Calories from fat 33.56 Kcal
% Daily Value*
Total Fat 3.73g 2%
Cholesterol 168.17mg 22%
Sodium 57.23mg 1%
Potassium 210.39mg 2%
Total Carbs 4.32g 1%
Sugars 0.08g 0%
Dietary Fiber 0.37g 1%
Protein 13.39g 11%
Vitamin C 12.3mg 8%
Vitamin A 2.1mg 28%
Iron 3.9mg 9%
Calcium 29.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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