Beef Pasties Recipe

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Ingredients:

Serving

2 cups cubed cooked roast beef (1/4-inch pieces)
1-1/2 cup finely chopped cooked potatoes
1 cup beef gravy
1/2 cup finely chopped carrot
1/2 cup finely chopped cooked onion
1 tbsp chopped fresh parsley
1/4 tsp dried thyme
1/2 tsp salt
1/8 to 1/4 tsp pepper
pastry for double-crust pie (9 inches)
half-and-half cream

Directions:

In a large bowl, combine the first nine ingredients; set aside. On a lightly floured surface, roll out a fourth of the pastry into an 8-in. circle. Mound 1 cup filling on half of circle. Moisten edges with water; fold dough over filling and press the edges with a fork to seal.
Place on an ungreased baking sheet. Repeat with remaining pastry and filling. Cut slits in top of each; brush with cream. Bake at 450° for 20-25 minutes or until golden brown. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	519.74 Kcal (2176 kJ)
Calories from fat	133.25 Kcal
		% Daily Value*
Total Fat	14.81g	23%
Cholesterol	104.7mg	35%
Sodium	3480.6mg	145%
Potassium	1024.46mg	22%
Total Carbs	55.68g	19%
Sugars	22.26g	89%
Dietary Fiber	4.52g	18%
Protein	39.65g	79%
Vitamin C	10.1mg	17%
Vitamin A	0.8mg	27%
Iron	6.7mg	37%
Calcium	143.3mg	14%

Amount Per 100 g
Calories	180.71 Kcal (757 kJ)
Calories from fat	46.33 Kcal
		% Daily Value*
Total Fat	5.15g	23%
Cholesterol	36.4mg	35%
Sodium	1210.2mg	145%
Potassium	356.2mg	22%
Total Carbs	19.36g	19%
Sugars	7.74g	89%
Dietary Fiber	1.57g	18%
Protein	13.79g	79%
Vitamin C	3.5mg	17%
Vitamin A	0.3mg	27%
Iron	2.3mg	37%
Calcium	49.8mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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