Beef Liver and Bacon 'n' Onion Sauce Recipe

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Beef Liver and Bacon 'n' Onion Sauce
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Ingredients:

Directions:

  1. Cook bacon in a saucepan until crisp.
  2. Drain, reserving 3 tablespoons drippings; set bacon aside.
  3. Saute onion in reserved drippings until tender.
  4. Blend in flour and bouillon mix.
  5. Gradually stir in milk.
  6. Cook over medium heat, stirring constantly, until mixture just comes to a boil and thickens.
  7. Keep warm.
  8. Pan fry or broil liver to desired degree of doneness.
  9. To serve pour sauce over individual servings of liver and top with crisp bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 322.82 Kcal (1352 kJ)
Calories from fat 148.23 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 331.57mg 111%
Sodium 519.11mg 22%
Potassium 552.96mg 12%
Total Carbs 13.51g 5%
Sugars 4.24g 17%
Dietary Fiber 0.88g 4%
Protein 28.93g 58%
Vitamin C 3mg 5%
Vitamin A 5.7mg 189%
Iron 5.9mg 33%
Calcium 98.4mg 10%
Amount Per 100 g
Calories 137.43 Kcal (575 kJ)
Calories from fat 63.1 Kcal
% Daily Value*
Total Fat 7.01g 25%
Cholesterol 141.16mg 111%
Sodium 221mg 22%
Potassium 235.41mg 12%
Total Carbs 5.75g 5%
Sugars 1.81g 17%
Dietary Fiber 0.37g 4%
Protein 12.32g 58%
Vitamin C 1.3mg 5%
Vitamin A 2.4mg 189%
Iron 2.5mg 33%
Calcium 41.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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