Beef Enchiladas Recipe

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Beef Enchiladas
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Ingredients:

Directions:

  1. Cook ground beef, salt, pepper, green chilies, onion, and garlic over medium heat until beef is browned and onion is tender. Drain well. Fold in refried beans.
  2. Preheat oven to 350 degrees.
  3. Pour 1/2 of enchilada sauce into a lightly greased 9x13 baking dish; sprinkle with oregano. Spoon 3-4 T of beef and bean mixture onto each tortilla, top with 2 T cheese. Roll up and place seam side down in sauce.
  4. Top tortillas with remaining enchilada sauce and cheese. Bake for 30 minutes. Garnish with green onions and sourc cream.
  5. Serves 4-6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2708.33 Kcal (11339 kJ)
Calories from fat 1197.85 Kcal
% Daily Value*
Total Fat 133.09g 205%
Cholesterol 593.04mg 198%
Sodium 4662.91mg 194%
Potassium 2497mg 53%
Total Carbs 181.77g 61%
Sugars 10.07g 40%
Dietary Fiber 14.04g 56%
Protein 194.08g 388%
Vitamin C 152.6mg 254%
Vitamin A 5.9mg 197%
Iron 18.3mg 102%
Calcium 2230.1mg 223%
Amount Per 100 g
Calories 171.39 Kcal (718 kJ)
Calories from fat 75.8 Kcal
% Daily Value*
Total Fat 8.42g 205%
Cholesterol 37.53mg 198%
Sodium 295.08mg 194%
Potassium 158.02mg 53%
Total Carbs 11.5g 61%
Sugars 0.64g 40%
Dietary Fiber 0.89g 56%
Protein 12.28g 388%
Vitamin C 9.7mg 254%
Vitamin A 0.4mg 197%
Iron 1.2mg 102%
Calcium 141.1mg 223%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.5
    Points
  • 71
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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