Beanie Weinies Recipe

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Beanie Weinies
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Ingredients:

  • 1 large can of pork and beans
  • 3 large squirts ketchup (aprox 1/2 cup i'd say)
  • a
  • 10 hot dogs slicedor can use a 1 lb package smoked sasuage sliced

Directions:

  1. Combine all the ingredients , bake 2-3 hours at 350 degrees. Or on a tripod over a fire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.41 Kcal (902 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.87mg 1%
Potassium 75.39mg 2%
Total Carbs 55.55g 19%
Sugars 54.99g 220%
Iron 0.6mg 3%
Calcium 47.1mg 5%
Amount Per 100 g
Calories 380 Kcal (1591 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 28mg 1%
Potassium 133mg 2%
Total Carbs 98g 19%
Sugars 97g 220%
Iron 1mg 3%
Calcium 83mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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