Beanie Weenie Recipe

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Beanie Weenie
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Ingredients
2
Count
Nutrition
9
Calories
Total time
35
Minutes
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Ingredients:

  • 4 v
  • 1 (28 oz) can bush's baked beans

Directions:

  1. V&V sausage is a brand made here in Texas. I try to get sausage made here rather than Eckridge or anything because they are just plain nasty. So pick some sausage that is not very finely ground and seasoned to your liking. The links I am referring to are about 5 inches in length.
  2. Cut sausage into round disks to your liking of thickness.
  3. Put in cast iron skillet and brown on both sides.
  4. Add Bush's baked beans of your choice.
  5. Stir together and simmer 15-20 minutes.
  6. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 9.45 Kcal (40 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 40.16mg 2%
Sugars 0.95g 4%
Dietary Fiber 0.3g 1%
Protein 0.35g 1%
Iron 0.1mg 1%
Calcium 2.4mg 0%
Amount Per 100 g
Calories 133.33 Kcal (558 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 566.67mg 2%
Sugars 13.33g 4%
Dietary Fiber 4.17g 1%
Protein 5g 1%
Iron 1.7mg 1%
Calcium 33.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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