Baurnfruhstuck Recipe

Posted by
Rate It!
Baurnfruhstuck
Add your photo!
Ingredients
6
Count
Nutrition
189
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Fry the bacon and onions in good none stick pan till golden
  2. Add the mushrooms cook for 2 mins
  3. Add the cooked sliced potatoes cook till colored and all the flavours have mingled
  4. Add salt and black pepper to taste
  5. Remove to a dish to keep warm in oven,wipe the pan,add a little oil,heat and add the whisked egg,stir gently till set,add the filling and roll up omelette style.
  6. Serve and eat with crusty buttered bread.me and my wife love this on a sunday morning.enjoy
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.76 Kcal (790 kJ)
Calories from fat 118.8 Kcal
% Daily Value*
Total Fat 13.2g 20%
Cholesterol 491.04mg 164%
Sodium 187.44mg 8%
Potassium 182.16mg 4%
Total Carbs 1.32g 0%
Protein 17.16g 34%
Iron 2.6mg 15%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 143 Kcal (599 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 20%
Cholesterol 372mg 164%
Sodium 142mg 8%
Potassium 138mg 4%
Total Carbs 1g 0%
Protein 13g 34%
Iron 2mg 15%
Calcium 56mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top