Directions:
- Mix buttermilk, cornmeal, egg, butter, salt, and baking soda in a bowl until just combined.
- Heat a griddle or large skillet over medium heat. Spray with non-stick cooking spray. Drop by heaping tablespoonful onto the griddle. Cook until bubbles form on the top, 2 to 3 minutes; flip and brown on the other side, another 2 to 3 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.62 Kcal (342 kJ) | ||
| Calories from fat | 44.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 28.22mg | 9% | |
| Sodium | 272.64mg | 11% | |
| Potassium | 63.66mg | 1% | |
| Total Carbs | 7.56g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 2g | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 194.26 Kcal (813 kJ) | ||
| Calories from fat | 106.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 8% | |
|---|---|---|---|
| Cholesterol | 67.17mg | 9% | |
| Sodium | 648.93mg | 11% | |
| Potassium | 151.53mg | 1% | |
| Total Carbs | 18g | 3% | |
| Sugars | 3.11g | 5% | |
| Dietary Fiber | 1.36g | 2% | |
| Protein | 4.77g | 4% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.8mg | 2% | |
| Calcium | 76.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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