Basil & Cilantro Sauce Recipe

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Basil & Cilantro Sauce
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Ingredients:

Directions:

  1. Combine basil, parsley and garlic in a blender.
  2. Add desired amount of oil slowly while you puree; then blend in water and lemon juice.
  3. Thin with more water if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 107.89 Kcal (452 kJ)
Calories from fat 105.93 Kcal
% Daily Value*
Total Fat 11.77g 18%
Sodium 1.25mg 0%
Potassium 39.79mg 1%
Total Carbs 0.98g 0%
Sugars 0.18g 1%
Dietary Fiber 0.22g 1%
Protein 0.33g 1%
Vitamin C 4.1mg 7%
Iron 0.3mg 2%
Calcium 17.7mg 2%
Amount Per 100 g
Calories 336.98 Kcal (1411 kJ)
Calories from fat 330.86 Kcal
% Daily Value*
Total Fat 36.76g 18%
Sodium 3.91mg 0%
Potassium 124.29mg 1%
Total Carbs 3.06g 0%
Sugars 0.55g 1%
Dietary Fiber 0.69g 1%
Protein 1.02g 1%
Vitamin C 12.8mg 7%
Iron 0.9mg 2%
Calcium 55.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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