Basic Vegetable Stock Recipe

Posted by
Rate It!
Basic Vegetable Stock
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Combine all the ingredients in an 8-quart Dutch oven or stockpot; bring to a boil. Partially cover, reduce heat, and simmer 2 hours. Strain into a large bowl; discard solids. Cover and chill.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.41 Kcal (446 kJ)
Calories from fat 4.38 Kcal
% Daily Value*
Total Fat 0.49g 1%
Cholesterol 0.27mg 0%
Sodium 242.29mg 10%
Potassium 920.45mg 20%
Total Carbs 22.92g 8%
Sugars 11.49g 46%
Dietary Fiber 8.14g 33%
Protein 3.76g 8%
Vitamin C 36.1mg 60%
Vitamin A 1.1mg 36%
Iron 0.9mg 5%
Calcium 298.8mg 30%
Amount Per 100 g
Calories 5.31 Kcal (22 kJ)
Calories from fat 0.22 Kcal
% Daily Value*
Total Fat 0.02g 1%
Cholesterol 0.01mg 0%
Sodium 12.09mg 10%
Potassium 45.93mg 20%
Total Carbs 1.14g 8%
Sugars 0.57g 46%
Dietary Fiber 0.41g 33%
Protein 0.19g 8%
Vitamin C 1.8mg 60%
Vitamin A 0.1mg 36%
Calcium 14.9mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top