Directions:
- In a large kettle, bring water to a boil. Add macaroni; return to boil. Cook, uncovered, for 6-8 minutes or until tender, stirring frequently. Rinse and drain. Yield: about 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.47 Kcal (885 kJ) | ||
| Calories from fat | 10.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.14g | 2% | |
|---|---|---|---|
| Sodium | 12.88mg | 1% | |
| Potassium | 127.11mg | 3% | |
| Total Carbs | 42.75g | 14% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 7.41g | 15% | |
| Iron | 1.7mg | 10% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 39.89 Kcal (167 kJ) | ||
| Calories from fat | 1.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 2% | |
|---|---|---|---|
| Sodium | 2.43mg | 1% | |
| Potassium | 23.98mg | 3% | |
| Total Carbs | 8.06g | 14% | |
| Sugars | 0.32g | 7% | |
| Dietary Fiber | 0.32g | 7% | |
| Protein | 1.4g | 15% | |
| Iron | 0.3mg | 10% | |
| Calcium | 11.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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