Barbecued Pecans Recipe

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Barbecued Pecans
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Ingredients:

Directions:

  1. Melt butter in a Dutch oven. Remove from heat; add Worcestershire sauce, catsup, and hot sauce, stirring well. Add pecans, stirring to coat.
  2. Spread pecans evenly in a 15X10X1 jellyroll pan. Bake at 400 degrees for 13 to 15 minute, stirring every 5 minutes (very important). Place pecans on paper towels; sprinkle with salt and pepper, cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1749.09 Kcal (7323 kJ)
Calories from fat 1627.53 Kcal
% Daily Value*
Total Fat 180.84g 278%
Cholesterol 15.27mg 5%
Sodium 210.14mg 9%
Potassium 1156.61mg 25%
Total Carbs 37.53g 13%
Sugars 12.12g 48%
Dietary Fiber 21.31g 85%
Protein 23.78g 48%
Vitamin C 4.8mg 8%
Vitamin A 0.1mg 2%
Iron 8mg 44%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 659.54 Kcal (2761 kJ)
Calories from fat 613.7 Kcal
% Daily Value*
Total Fat 68.19g 278%
Cholesterol 5.76mg 5%
Sodium 79.24mg 9%
Potassium 436.13mg 25%
Total Carbs 14.15g 13%
Sugars 4.57g 48%
Dietary Fiber 8.04g 85%
Protein 8.97g 48%
Vitamin C 1.8mg 8%
Iron 3mg 44%
Calcium 72.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.3
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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