Directions:
- Puree bananas with lemon juice and syrup in a food processor or blender, or mash by hand. Pour into chilled electric ice cream machine and churn, following instructions, until mixture is semisolid, 15-20 min.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.75 Kcal (518 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 426.36mg | 9% | |
| Total Carbs | 28.29g | 9% | |
| Sugars | 15.16g | 61% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 12.1mg | 20% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 90.6 Kcal (379 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.89mg | 0% | |
| Potassium | 312.13mg | 9% | |
| Total Carbs | 20.71g | 9% | |
| Sugars | 11.1g | 61% | |
| Dietary Fiber | 2.59g | 14% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 8.9mg | 20% | |
| Calcium | 4.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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