Directions:
- Coarsely grate bananas. In a bowl gently stir together banana, yogurt, 2/3 cup raspberries, 1/2 cup granola, sour cream, and brown sugar until combined.
- Divide mixture between 2 bowls. Sprinkle yogurt with remaining 2 tablespoons granola and garnish with remaining 1/3 cup raspberries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 437.76 Kcal (1833 kJ) | ||
| Calories from fat | 140.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.61g | 24% | |
|---|---|---|---|
| Cholesterol | 10.06mg | 3% | |
| Sodium | 196.46mg | 8% | |
| Potassium | 672.45mg | 14% | |
| Total Carbs | 69.86g | 23% | |
| Sugars | 32.46g | 130% | |
| Dietary Fiber | 9.92g | 40% | |
| Protein | 8.57g | 17% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 2.4mg | 13% | |
| Calcium | 98.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 182.25 Kcal (763 kJ) | ||
| Calories from fat | 58.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 24% | |
|---|---|---|---|
| Cholesterol | 4.19mg | 3% | |
| Sodium | 81.79mg | 8% | |
| Potassium | 279.95mg | 14% | |
| Total Carbs | 29.08g | 23% | |
| Sugars | 13.52g | 130% | |
| Dietary Fiber | 4.13g | 40% | |
| Protein | 3.57g | 17% | |
| Vitamin C | 10.3mg | 41% | |
| Iron | 1mg | 13% | |
| Calcium | 40.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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