Directions:
- Add the first 4 ingredients to the container of an electric blender.
- Cover and process on high speed until mixture is smooth.
- Pour into chilled glass; add ice cubes (as many as you want or will fit into your glass) Garnish with lemon slice.
- Alternative: Banana Limeade-substitute fresh lime juice for lemon juice; garnish with a lime slice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.87 Kcal (1226 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.51mg | 0% | |
| Potassium | 565.31mg | 12% | |
| Total Carbs | 78.66g | 26% | |
| Sugars | 59.76g | 239% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 65.2mg | 109% | |
| Iron | 0.6mg | 3% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 79.64 Kcal (333 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.23mg | 0% | |
| Potassium | 153.72mg | 12% | |
| Total Carbs | 21.39g | 26% | |
| Sugars | 16.25g | 239% | |
| Dietary Fiber | 1.44g | 21% | |
| Protein | 0.48g | 4% | |
| Vitamin C | 17.7mg | 109% | |
| Iron | 0.2mg | 3% | |
| Calcium | 8.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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