Banana Bran Muffins Recipe

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Banana Bran Muffins
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Ingredients
12
Count
Nutrition
238
Calories
Total time
26
Minutes
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Ingredients:

  • 1/4 cup shortening
  • 1/2 cup sugar
  • 1 egg
  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1 tbsp lemon juice
  • 1 tsp vanilla

Directions:

  1. Cream shortening and sugar.
  2. Add bananas cream
  3. Add egg vanilla and lemon juice
  4. Mix.
  5. Add dry ingredients.
  6. Add nuts
  7. Mix lightly
  8. Spoon into greased muffin tins bake 16 minutes in 425 degree oven until done may be 17 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.87 Kcal (996 kJ)
Calories from fat 104.3 Kcal
% Daily Value*
Total Fat 11.59g 18%
Cholesterol 13.64mg 5%
Sodium 582.74mg 24%
Potassium 234.94mg 5%
Total Carbs 30.57g 10%
Sugars 7.68g 31%
Dietary Fiber 3.34g 13%
Protein 4.44g 9%
Vitamin C 2.4mg 4%
Iron 1.9mg 11%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 330.6 Kcal (1384 kJ)
Calories from fat 144.96 Kcal
% Daily Value*
Total Fat 16.11g 18%
Cholesterol 18.96mg 5%
Sodium 809.93mg 24%
Potassium 326.54mg 5%
Total Carbs 42.49g 10%
Sugars 10.67g 31%
Dietary Fiber 4.64g 13%
Protein 6.17g 9%
Vitamin C 3.3mg 4%
Iron 2.7mg 11%
Calcium 137.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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