Balsamic Chicken Fettucine Recipe

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Balsamic Chicken Fettucine
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Ingredients
8
Count
Nutrition
419
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. • Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute chicken in 1 tablespoon vinaigrette until no longer pink. Remove and keep warm.
  2. • In the same skillet, saute mushrooms and onion in 1 tablespoon vinaigrette until tender. Add the tomatoes, broccoli, Italian seasoning and remaining vinaigrette; cook 5-6 minutes longer or until heated through.
  3. • Drain fettuccine. Add fettuccine and chicken to skillet and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.85 Kcal (1754 kJ)
Calories from fat 54.13 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 122.91mg 41%
Sodium 532.05mg 22%
Potassium 1186.29mg 25%
Total Carbs 53.46g 18%
Sugars 9.56g 38%
Dietary Fiber 7.19g 29%
Protein 40.53g 81%
Vitamin C 89.8mg 150%
Iron 2.8mg 15%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 81.53 Kcal (341 kJ)
Calories from fat 10.54 Kcal
% Daily Value*
Total Fat 1.17g 9%
Cholesterol 23.92mg 41%
Sodium 103.56mg 22%
Potassium 230.91mg 25%
Total Carbs 10.41g 18%
Sugars 1.86g 38%
Dietary Fiber 1.4g 29%
Protein 7.89g 81%
Vitamin C 17.5mg 150%
Iron 0.5mg 15%
Calcium 15.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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