Directions:
- Bake potatoes at 400° for 1 hour or until tender. Cool slightly; cut in half lengthwise and scoop out pulp, leaving 1/4 in. shell. (Save removed potato pulp for another use.)
- Cut skins into strips or halves; brush skin sides with butter and place on a baking sheet. Sprinkle pulp sides with salt and paprika; top each with the green onions, bacon, ham or shrimp, chopped peppers and cheese.
- Bake at 450° for 10-15 minutes or until cheese is melted and skins are crisp. Serve with sour cream. Yield: 6-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 239.63 Kcal (1003 kJ) | ||
| Calories from fat | 195.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.71g | 33% | |
|---|---|---|---|
| Cholesterol | 81.19mg | 27% | |
| Sodium | 453.93mg | 19% | |
| Potassium | 126.09mg | 3% | |
| Total Carbs | 3.83g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 7.96g | 16% | |
| Vitamin C | 11.1mg | 19% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 64mg | 6% | |
| Amount Per 100 g | |||
| Calories | 324.08 Kcal (1357 kJ) | ||
| Calories from fat | 264.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.36g | 33% | |
|---|---|---|---|
| Cholesterol | 109.8mg | 27% | |
| Sodium | 613.9mg | 19% | |
| Potassium | 170.52mg | 3% | |
| Total Carbs | 5.18g | 1% | |
| Sugars | 1.09g | 3% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 10.77g | 16% | |
| Vitamin C | 15.1mg | 19% | |
| Vitamin A | 0.3mg | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 86.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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