Directions:
- In a blender, food grinder or processor (using the steel knife blade), mix the chicken, veal, garlic and shallot until fine.
- Add the remaining ingredients except the bay leaves and grind everything until the mixture is smooth and finely chopped.
- Place in a 2 cup tureen or mold with the bay leaves decorating the top.
- Bake in a preheated oven at 400 degrees for 40 minutes or until the pate pulls away from the sides and is brown on top.
- Cover and refrigerate when cold.
- Leave bay leaves on pate as a garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.68 Kcal (334 kJ) | ||
| Calories from fat | 48.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 8% | |
|---|---|---|---|
| Cholesterol | 35.22mg | 12% | |
| Sodium | 75.78mg | 3% | |
| Potassium | 100.96mg | 2% | |
| Total Carbs | 1.8g | 1% | |
| Sugars | 0.74g | 3% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 5.33g | 11% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 9.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.72 Kcal (811 kJ) | ||
| Calories from fat | 116.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.99g | 8% | |
|---|---|---|---|
| Cholesterol | 85.62mg | 12% | |
| Sodium | 184.22mg | 3% | |
| Potassium | 245.44mg | 2% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 1.79g | 3% | |
| Dietary Fiber | 0.74g | 1% | |
| Protein | 12.96g | 11% | |
| Vitamin C | 2.8mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 22.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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