Baked Mushrooms With Spinach Recipe

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Baked Mushrooms With Spinach
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Ingredients:

Directions:

  1. Place spinach in a greased 8-in. baking dish; set aside.
  2. Remove stems from mushrooms. Set caps aside; chop stems.
  3. Sauté chopped mushrooms and onion in 2 tablespoons butter; spoon over spinach.
  4. Sprinkle with bacon.
  5. Top with mushroom caps.
  6. Melt remaining butter; brush over caps.
  7. In a large saucepan, combine the milk, cheese, mustard, salt and pepper. Cook and stir over medium-low heat until cheese is melted; pour over the top.
  8. Bake, uncovered, at 350° for 35-40 minutes or until mushrooms are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 330.65 Kcal (1384 kJ)
Calories from fat 221.81 Kcal
% Daily Value*
Total Fat 24.65g 38%
Cholesterol 79.7mg 27%
Sodium 1506.09mg 63%
Potassium 565.29mg 12%
Total Carbs 6.71g 2%
Sugars 3.83g 15%
Dietary Fiber 1.12g 4%
Protein 21.6g 43%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 6%
Iron 2.1mg 12%
Calcium 106.7mg 11%
Amount Per 100 g
Calories 166.16 Kcal (696 kJ)
Calories from fat 111.47 Kcal
% Daily Value*
Total Fat 12.39g 38%
Cholesterol 40.05mg 27%
Sodium 756.86mg 63%
Potassium 284.08mg 12%
Total Carbs 3.37g 2%
Sugars 1.93g 15%
Dietary Fiber 0.56g 4%
Protein 10.85g 43%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 6%
Iron 1.1mg 12%
Calcium 53.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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