Directions:
- Cook grits, water and salt until thick.Add butter stir to melt.Mix in milk,eggs and garlic. Add cheese and beat well.Cover bottom of a med. pan with crushed potato chips and then pour in grits. Bake for 30 min. at 325
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.32 Kcal (1504 kJ) | ||
| Calories from fat | 226.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.15g | 39% | |
|---|---|---|---|
| Cholesterol | 106.54mg | 36% | |
| Sodium | 903.62mg | 38% | |
| Potassium | 83.04mg | 2% | |
| Total Carbs | 25.61g | 9% | |
| Sugars | 4.17g | 17% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 7.95g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 157.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 134.12 Kcal (562 kJ) | ||
| Calories from fat | 84.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.39g | 39% | |
|---|---|---|---|
| Cholesterol | 39.77mg | 36% | |
| Sodium | 337.29mg | 38% | |
| Potassium | 31mg | 2% | |
| Total Carbs | 9.56g | 9% | |
| Sugars | 1.56g | 17% | |
| Dietary Fiber | 0.5g | 5% | |
| Protein | 2.97g | 16% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.4mg | 6% | |
| Calcium | 58.8mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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