Directions:
- Preheat oven to 350°F.
- Bring water and 3/4 teaspoon salt to a boil.
- Add the grits in a slow stream, stirring constantly.
- Reduce heat and gently simmer, stirring frequently to avoid sticking, until thick (about 8 minutes).
- Add butter, remaining 1 1/2 teaspoons salt, pepper, garlic and cheese.
- Stir until cheese and butter are melted.
- Lightly beat eggs and milk in a small bowl, then stir into grits until combined.
- Pour into an ungreased 8 inch square baking dish that is 2 inches deep.
- The grits will almost fill the baking dish and will puff up when baking, but will not overflow.
- Bake until set and lightly browned, about 1 hour.
- Serve Immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.72 Kcal (1259 kJ) | ||
| Calories from fat | 204.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.74g | 35% | |
|---|---|---|---|
| Cholesterol | 130.63mg | 44% | |
| Sodium | 876.15mg | 37% | |
| Potassium | 128.44mg | 3% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 1.83g | 7% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 277mg | 28% | |
| Amount Per 100 g | |||
| Calories | 89.29 Kcal (374 kJ) | ||
| Calories from fat | 60.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.75g | 35% | |
|---|---|---|---|
| Cholesterol | 38.79mg | 44% | |
| Sodium | 260.15mg | 37% | |
| Potassium | 38.14mg | 3% | |
| Total Carbs | 3.59g | 4% | |
| Sugars | 0.54g | 7% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 3.55g | 24% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 7% | |
| Calcium | 82.2mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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