Bahama Breeze Recipe

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Bahama Breeze
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Ingredients
6
Count
Nutrition
431
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Layer ingredients in the order given in a glass or bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.68 Kcal (1803 kJ)
Calories from fat 117.12 Kcal
% Daily Value*
Total Fat 13.01g 20%
Cholesterol 52.05mg 17%
Sodium 102.9mg 4%
Potassium 235.7mg 5%
Total Carbs 66.19g 22%
Sugars 53.54g 214%
Dietary Fiber 1.18g 5%
Protein 5.66g 11%
Vitamin C 7.1mg 12%
Iron 0.5mg 3%
Calcium 151.4mg 15%
Amount Per 100 g
Calories 162.34 Kcal (680 kJ)
Calories from fat 44.15 Kcal
% Daily Value*
Total Fat 4.91g 20%
Cholesterol 19.62mg 17%
Sodium 38.79mg 4%
Potassium 88.84mg 5%
Total Carbs 24.95g 22%
Sugars 20.18g 214%
Dietary Fiber 0.45g 5%
Protein 2.13g 11%
Vitamin C 2.7mg 12%
Iron 0.2mg 3%
Calcium 57.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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