Bageletta Recipe

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Bageletta
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Ingredients:

Directions:

  1. Slice the bagel. Place at least 2 tablespoons of the tapenade on each bagel slice, spreading it to the edges. You may need a little more or less. You want to really cover the bagel, this will keep it from becoming soggy.
  2. Place the salami on top of the olive salad, then the pepperoni, followed by the ham slice.
  3. Put a few slices of onion, if desired on top of the ham. Top with a slice of provolone cheese or another cheese if you prefer.
  4. Cover with the bagel top and press down.
  5. Wrap tightly with plastic wrap and refrigerate for a few hours to let the flavors meld . These can be made 24 hours in advance. These are very substantial sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 604.9 Kcal (2533 kJ)
Calories from fat 285.15 Kcal
% Daily Value*
Total Fat 31.68g 49%
Cholesterol 76.97mg 26%
Sodium 2297.11mg 96%
Potassium 310.27mg 7%
Total Carbs 51.66g 17%
Sugars 1.2g 5%
Dietary Fiber 2.25g 9%
Protein 26.15g 52%
Vitamin C 2.7mg 5%
Iron 122.6mg 681%
Calcium 185mg 19%
Amount Per 100 g
Calories 247.42 Kcal (1036 kJ)
Calories from fat 116.63 Kcal
% Daily Value*
Total Fat 12.96g 49%
Cholesterol 31.48mg 26%
Sodium 939.58mg 96%
Potassium 126.91mg 7%
Total Carbs 21.13g 17%
Sugars 0.49g 5%
Dietary Fiber 0.92g 9%
Protein 10.7g 52%
Vitamin C 1.1mg 5%
Iron 50.1mg 681%
Calcium 75.7mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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