Autumn Turkey Noodle Soup Recipe

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Autumn Turkey Noodle Soup
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Ingredients:

Directions:

  1. Place 3 1/2 quarts of water in large stock pot. Add wings, 1/2 of chopped onions, 1/2 of chopped celery, carrots, thyme sprig, and chopped sage. Bring to boil over high heat, reduce heat to med-low and simmer for 4 hours.
  2. Turn heat off, allow to sit for 10 minutes and skim off fat from surface of broth. Strain broth and set aside. Remove meat from wings, shred and set aside. Discard bones and skin.
  3. Heat butter in large, heavy soup pot over med-high heat. Add remaining onions and celery, saute until soft, about 8 minutes. Add reserved turkey broth and shredded meat. Bring to boil and add frozen egg noodles, cooking according to package instruction. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.75 Kcal (1937 kJ)
Calories from fat 236.66 Kcal
% Daily Value*
Total Fat 26.3g 40%
Cholesterol 155.99mg 52%
Sodium 1741.06mg 73%
Potassium 656.51mg 14%
Total Carbs 7.34g 2%
Sugars 2.58g 10%
Dietary Fiber 1.89g 8%
Protein 47.33g 95%
Vitamin C 3.9mg 7%
Vitamin A 0.2mg 5%
Iron 1.8mg 10%
Calcium 72.3mg 7%
Amount Per 100 g
Calories 174.48 Kcal (731 kJ)
Calories from fat 89.23 Kcal
% Daily Value*
Total Fat 9.91g 40%
Cholesterol 58.82mg 52%
Sodium 656.46mg 73%
Potassium 247.54mg 14%
Total Carbs 2.77g 2%
Sugars 0.97g 10%
Dietary Fiber 0.71g 8%
Protein 17.85g 95%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 5%
Iron 0.7mg 10%
Calcium 27.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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