Aussie Pumpkin Pizza Recipe

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Aussie Pumpkin Pizza
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Chop squash into 1 cubes.
  3. Toss with olive oil.
  4. Roast for 25 minutes (do not over cook or squash will be mushy when cooked on pizza).
  5. Toast pinenuts in pan on stove, careful not to leave as they can burn easily.
  6. While squash is roasting mix crust ingredients together to make firm dough.
  7. Press onto cookie sheet.
  8. Spread basil pesto over base.
  9. Remove squash from oven.
  10. Turn oven heat down to 350.
  11. Scatter roast squash, feta, pinenuts & spinach over top.
  12. Bake for 40 minutes.
  13. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.99 Kcal (1440 kJ)
Calories from fat 145.4 Kcal
% Daily Value*
Total Fat 16.16g 25%
Cholesterol 17.7mg 6%
Sodium 828.31mg 35%
Potassium 556.9mg 12%
Total Carbs 41.26g 14%
Sugars 2.91g 12%
Dietary Fiber 2.81g 11%
Protein 9.33g 19%
Vitamin C 15.2mg 25%
Vitamin A 0.5mg 16%
Iron 2.1mg 11%
Calcium 245.7mg 25%
Amount Per 100 g
Calories 210.29 Kcal (880 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 25%
Cholesterol 10.82mg 6%
Sodium 506.36mg 35%
Potassium 340.44mg 12%
Total Carbs 25.22g 14%
Sugars 1.78g 12%
Dietary Fiber 1.72g 11%
Protein 5.7g 19%
Vitamin C 9.3mg 25%
Vitamin A 0.3mg 16%
Iron 1.3mg 11%
Calcium 150.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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