Asian Meatballs Recipe

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Asian Meatballs
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat oven to 500 degrees.
  2. Pour milk over bread crumbs in a large bowl and stir until liquid is absorbed.
  3. Add ground meat, egg, water chestnuts, salt, chopped cilantro, 1 Tbl soy sauce, and 2 tsp oil and mix with your hands until combined well.
  4. Shape 3 Tbl mixture into a ball and transfer to a 13x9 glass baking dish. Make more meatballs with remaining mixture, arranging meatballs about 1/2 inch apart in baking dish. Bake until cooked through, about 15 minutes.
  5. Meanwhile, stir together lime juice, water, sugar, remaining 4 Tbl soy sauce, and remaining 2tsp oil in a bowl until sugar is dissolved.
  6. Transfer meatballs to a serving dish. Stir sauce, then drizzle meatballs with 1 Tbl sauce. Serve meatballs with remaining sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1459.39 Kcal (6110 kJ)
Calories from fat 587.21 Kcal
% Daily Value*
Total Fat 65.25g 100%
Cholesterol 677.01mg 226%
Sodium 7260.84mg 303%
Potassium 2149.68mg 46%
Total Carbs 50.38g 17%
Sugars 14.44g 58%
Dietary Fiber 6.04g 24%
Protein 172.75g 345%
Vitamin C 12.6mg 21%
Iron 11.1mg 62%
Calcium 258.4mg 26%
Amount Per 100 g
Calories 130.16 Kcal (545 kJ)
Calories from fat 52.37 Kcal
% Daily Value*
Total Fat 5.82g 100%
Cholesterol 60.38mg 226%
Sodium 647.6mg 303%
Potassium 191.73mg 46%
Total Carbs 4.49g 17%
Sugars 1.29g 58%
Dietary Fiber 0.54g 24%
Protein 15.41g 345%
Vitamin C 1.1mg 21%
Iron 1mg 62%
Calcium 23mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.8
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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