Asian Chicken Salad Recipe

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Ingredients:

Serving

bottle mledmf

Directions:

Prep Time:
Min
Inactive Prep Time:
Cook Time:
Min
Level:
Easy
Serves:
To 6 servings
Ingredients
Salad:
Large carrot, peeled
Cups shredded napa cabbage, from 1 small cabbage
Cups shredded romaine lettuce, from 1 small lettuce
Small red bell pepper, seeded and deveined, thinly sliced
Tablespoons fresh Thai basil leaves or fresh mint leaves, chopped** see Cook's Note
Cups thinly sliced store-bought rotisserie chicken (about 2 small chicken breasts)
/2 cup slivered almonds, toasted** see Cook's note
Tablespoon toasted white or black sesame seeds*
Dressing:
/4 cup peanut or vegetable oil
Tablespoons low-sodium soy sauce
Tablespoons rice vinegar*
/2 teaspoon granulated sugar
Kosher salt and freshly ground black pepper, optional
Directions
/2 cup chow mein noodles, for garnish
For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.
*Cook's Note: can be found in specialty Asian markets
**Cook's Note: To toast the slivered almonds, arrange them in a single layer on a baking sheet. Bake in a preheated 350 degrees F oven for 8 to 10 minutes until lightly golden. Cool completely before using.
SERVINGS: 4 (MAIN); Calories: 374; Total Fat 25 grams; Saturated Fat: 3.5 grams; Protein: 21 grams; Total carbohydrates: 19 grams; Sugar: 9 grams Fiber: 8 grams; Cholesterol: 36 milligrams; Sodium: 349 milligrams

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.