Asian Braised Pork Shoulder (Anne Burrell) Recipe

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Asian Braised Pork Shoulder (Anne Burrell)
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F.
  2. Coat a large wide ovenproof pan or Dutch oven with olive oil and bring the pan to high heat. Sprinkle the pork with salt and brown it on all sides. Remove from the pan and reserve.
  3. Ditch the fat from the pan and add a few drops of fresh oil. Toss in the garlic and ginger and cook for 1 to 2 minutes. Add the soy sauce and rice vinegar and reduce by half. Add the 3 cups chicken stock, oyster sauce, brown sugar, sambal, star anise, orange zest and juice. Stir to combine, bring to a boil and reduce to a simmer. Taste to make sure it is delicious and adjust the seasoning if needed.
  4. Return the pork to the pan, cover and put in the oven. Braise the pork for 2 hours, turning it over once. If the liquid reduces too much during the cooking process, add the remaining 1 cup chicken stock. Remove the lid for the last 30 minutes of cooking.
  5. When the pork is VERY tender, remove the pan from the oven. Remove the pork, place the pan over medium heat, bring the liquid to a simmer and cook until the liquid reduces to a sticky sauce consistency.
  6. Serve the pork draped with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 764.16 Kcal (3199 kJ)
Calories from fat 236.36 Kcal
% Daily Value*
Total Fat 26.26g 40%
Cholesterol 235.13mg 78%
Sodium 4590.03mg 191%
Potassium 1583.36mg 34%
Total Carbs 49.54g 17%
Sugars 33.73g 135%
Dietary Fiber 1.94g 8%
Protein 80.16g 160%
Vitamin C 4.6mg 8%
Iron 4.5mg 25%
Calcium 114.8mg 11%
Amount Per 100 g
Calories 99.91 Kcal (418 kJ)
Calories from fat 30.9 Kcal
% Daily Value*
Total Fat 3.43g 40%
Cholesterol 30.74mg 78%
Sodium 600.14mg 191%
Potassium 207.02mg 34%
Total Carbs 6.48g 17%
Sugars 4.41g 135%
Dietary Fiber 0.25g 8%
Protein 10.48g 160%
Vitamin C 0.6mg 8%
Iron 0.6mg 25%
Calcium 15mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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