Directions:
- Using a sharp knife, peel the oranges, removing the bitter white pith; slice crosswise 1/4 inch thick.
- In a bowl, whisk the oil and vinegar and season with salt and pepper. Add the fennel, scallions and arugula and toss.
- Add the oranges. Season with salt and pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.57 Kcal (358 kJ) | ||
| Calories from fat | 66.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Sodium | 23.43mg | 1% | |
| Potassium | 197.57mg | 4% | |
| Total Carbs | 4.36g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.6mg | 3% | |
| Calcium | 28.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 137.13 Kcal (574 kJ) | ||
| Calories from fat | 106.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 11% | |
|---|---|---|---|
| Sodium | 37.56mg | 1% | |
| Potassium | 316.61mg | 4% | |
| Total Carbs | 6.99g | 1% | |
| Sugars | 1.62g | 4% | |
| Dietary Fiber | 2.38g | 6% | |
| Protein | 0.98g | 1% | |
| Vitamin C | 10.7mg | 11% | |
| Iron | 0.9mg | 3% | |
| Calcium | 46.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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